FOR WHOM IS THIS VEGAN CHALLENGE?
For those who want to know, why so many people are going vegan.
For those who want to be healthier.
For those who want to reduce their environmental footprint.
For those who want to leave a thriving planet for our children.
For animal lovers and animal rights fighters.
For everyone.
WHY 30 DAYS?
Be patient. Do not be swayed if You will not find everything tasty.
It takes time. It is no coincidence that various rehabilitation’s and rehabs last at least 30 days to get your body time to adapt to new conditions and show you how it feels.
Likewise, it will take time to learn what is Seitan, what to do, how to prepare the snow from Aquafaba or Tempeh greaves.
To which shelf to dig in stores?
Should we supplement vitamin B12?
And why instead of eggs use banana?
This is going to help You with all this.
WHAT YOU CAN FIND HERE
AND WHAT CAN YOU EXPECT?
You will learn how digestion works, what to be careful about, how you are going to feel and what results you can expect.
You will learn where and what to buy and what you can replace what with (food, cosmetics, clothes), recipes for every day and where you can go for dinner.
What to watch out for when reading labels of all kinds (food, cosmetics, clothes).
How to sort waste and how to come closest to a zero-waste.
Lots of links to interesting personalities, books, seminars and documentaries.
WHY?
Because our planet is the home of us all, and we should behave more sustainably than ever before.
The main problem came with the industrial revolution and continues with the technology.
We are draining our planet, the way we are behaving.
Regarding to the fact, that is constantly more of people, we shell act consciously to not destroy our planet.
Veganism is a lifestyle, which includes pure plant-based diet, but also environmental and ethical behavior and mentality.
You are saving the entire planet, its ecosystems, the air we breathe, the water we drink and the quality of life of creatures inhabiting our planet – all of us.
BECAUSE AFTER 30 DAYS ON PLANT BASED DIET YOU CAN SAVE
